'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'
ICYMI, I wasn’t big on abs exercises before that last experiment. But coming out of it, I vowed to try and fit them into my ...
Women's Health3d
'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'
I really slowed down and watched my form. I even set a mini goal for myself: By day 14, I wanted to nail the whole plank series (at least for the first round) without breaks. At this point ...