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Sleep, Focus, Memory or Anxiety: Which Noise Color Is Best to Listen To
has a much higher base and intensity than white noise. It improves focus, relaxation, and sleep. GREEN NOISE According to the ...
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If you love the sound of thunder or crashing waves, brown noise may help you focus or get to sleep
This sound frequency may help mask ringing in your ears, promote relaxation, and even improve focus. You might already be familiar with white noise, if you prefer the sound of a whirring fan to ...