To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January ... Engaging in physical activities while also focusing on mental health ...

Sapphie the Pomsky Spins Wheel of Wellness: ADHD Edition Posted: January 8, 2025 | Last updated: January 8, 2025 "Meet Sapphie, the adorable Pomeranian-Husky mix who’s stealing hearts everywhere ...

On December 30, 2024, the BMC imposed a ban on all construction activities in Borivli East ... of air quality monitoring sensors, and vehicle wheel-washing facilities are also required.

YOGA, running or tennis? Dance, spin classes or pickleball? If you’ve not quite found a form of exercise you enjoy, then 2025 ...

As Anna realized that adding a pleasurable experience to her activities could be part of a personal wellness plan, she became more enthusiastic about the idea. “You mean what I do to stay well ...

A Wheel of Fortune contestant recently walked away with a large cash prize after a fellow competitor made a major flub. On the Monday, December 30, episode of the hit game show, player Carmetta ...

Wellness. What was once a whisper on Gwyneth Paltrow’s lips ... for our brains to engage in creative activities and learn something new, but it also helps us get away from our phones and into flow ...

Just remember to care for yourself. With that top of mind, here’s a calendar of wellness activities, each tied to the mood and cadence of the month. There’s a high-energy trampoline fitness ...

Products are independently selected by our editors. We may earn an affiliate commission from links. We exist in a (sometimes exhausting) era of self-improvement—and subsequently, it can feel as ...

Paws & Claws Sapphie Spins Wheel of Wellness: Depression Awareness Posted: December 31, 2024 | Last updated: December 31, 2024 "Meet Sapphie, the adorable Pomeranian-Husky mix who’s stealing ...

The family-friendly activities, which start at 5pm, include roving performances by soap bubble artist Caroline Cornelius-Jones. Taking centre stage is the Let’s Celebrate 2025 countdown show ...