Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake.

A new analysis found California is home to more than a dozen of the country’s wealthiest retirement cities, with a South Bay ...

The Harvard Medical School experts said that while genetics do play a part the majority of what determines how long we live ...

A healthy diet that includes almonds or walnuts may improve artery health, reduce inflammation related to heart disease and ...

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

Instead of BMI, Dr Jones said he preferred to use "simpler" methods with his patients - namely, the waist-to-hip (WHR) ratio ...

Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells. There were approximately ...

Both brands recently launched their own iterations of “Tone” gummies guaranteeing lean muscle mass and “optimized body ...

The Harvard experts wrote: "A healthy diet provides cells with vital sources of energy and keeps them stable and working as ...