Of course, there are physical benefits of hitting the dance floor. Dancing is a form of cardiovascular exercise, which aids ...

In toastier news, Chill also has plenty of Red Light treatments for cellular-level healing: full-body pods, LED LightStim ...

According to the Global Wellness Institute ” “Wellness Tourism globally is now worth $651 billion annually and has a ...

In the splendid Théâtre Mogador, Écran Pop's Dance Party offers you a totally new dance class, to fill you up with positive ...

The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

Kid's Day Out is 9 a.m. – 4 p.m. at TCMU-Greenville. Kids can enjoy a completely play-based experience that includes team ...

At the start of a new year, we look into our (green) tea leaves and wonder: Can fibre possibly top its 2024 glow-up? Will those weighted vests we all bought to improve our bone density soon gather ...

From hip-hop to soul food to HBCUs, these events celebrate Black culture and excellence in Phoenix, Chandler, Scottsdale and ...

From Brigit and Dublin Lunar New Year to Culture Night, Space Week and Cork Jazz Festival, here’s our round-up of cultural ...

“My family believes that dance is much more than just performance,” she says. “It has always been a source of empowerment,” adding further. Her students also served as inspiration.

Menopause retreats are tapping into this demographic with immersive experiences held at wellness-focused resorts ... and quite an elaborate towel dance. Already popular in Europe — there ...