Being at the Secret Forest works wonders for the body and soul, offering great value for money compared to similar offerings ...

Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...

Step up Powerscourt Springs Health Farm, the best zen romantic oasis located in the heart of the Garden of Ireland, ...

Healio, the trusted resource for ophthalmologists, is launching Healio Community, a platform designed to support holistic ...

The concept of the “third space”–a social environment separate from home and work–was popularized by sociologist Ray Oldenburg in his 1989 book “The Great Good Place.” ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an ...

A new yoga studio is opening in Rice Village Jan. 24. The details Luxe Yoga is a new yoga studio located on Kirby Drive, next ...

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Alpaca yoga and dorky dance making fitness fun in the PNW. #k5evening ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...