Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Menopausal women, who frequently experience extreme symptoms like hot flashes and night sweats, face a 50 per cent higher ...

Tirzepatide shows promise in reducing weight and preventing diabetes progression in people with obesity and prediabetes, with ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Hormonal imbalances caused by PCOS can still affect your body even when you stop ovulating. Here’s how PCOS can impact your ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...