Udita Agarwal shares her inspiring 30-kilo weight loss journey in just 8 months—without hitting the gym—by following a sustainable and effective diet plan.

People without diabetes can lose up to 13% of their starting weight in 6 months using tirzepatide (Mounjaro) as an off-label ...

USC researchers have found that persistent organic pollutants (POPs)—synthetic toxic chemicals often found in food sources and stored in body fat — are associated with long term higher blood pressure ...

This story has been updated to include additional information from the Navy. The Navy is working with a digital weight loss ...

A new study found that fair prices for medications like Wegovy and Zepbound would be hundreds less per month than they are ...

From having carbs in moderation to not skipping breakfast, here are a few weight loss hacks from the fat loss coach.

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it. Researchers reviewed global evidence to identify which foods support or ...

The expert said: "Drinking a tablespoon of diluted vinegar before meals can help moderate blood sugar spikes. It also enhances satiety, meaning you’re less likely to overeat." More research is needed ...

Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

I mean, Selena Gomez suffers from lupus. Weight is part of that condition," Hostin said, adding later that Gomez "may have lost this weight for her health condition." Then Goldberg interrupted ...

understanding that there’s a lot goes into this thing,” he said on his “New Heights” podcast after the Feb. 9 Super Bowl loss. “I owe it to my teammates that if I do come back then it ...