The pursuit of a chiseled face is as intense as the quest for a fit body. Can heavy lifting sculpt your face? It won't give ...

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...

Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...

Struggling to see results in the gym? Learn the essential dos and don’ts of weight lifting, from proper form to recovery ...

From Zone 2 cardio to strength and recovery-focused workouts, these 2025 fitness trends focus on sustainable movement, ...

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

Communities from across High Peak and the surrounding areas are being encouraged to try new strength, balance and weight ...

Back pain has long been shrouded in misconceptions, from fears of lifting heavy objects to ideas about posture, mattresses, ...

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

Back pain is common in many people. MD, Neurosurgeon from the Mayo Clinic Health System in Mankato (Minnesota, USA) Megan ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...