If you’re struggling to sleep at night, your jaw may be the reason why. Many people with TMJ disorder also deal with snoring, ...

Also, don’t sleep on the bread. It’s warm, fluffy and perfect with the provided butter. Bring home a souvenir that’s both ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

His, is a story of betting addiction that ended in a suicide death, his family has now revealed. The young family operated a ...

Police in Eldama Ravine Baringo County have launched an investigation into the death of a 26-year-old man whose body was found at Gurusalal waterfalls.

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more ...

First and foremost, the Ozlo Sleepbuds are incredibly comfortable. Their wingtips kept the earbuds in my ears without ever ...

This is the dramatic moment a woman leaped to the rescue and saved a man from drowning in a waterfall. Farah Putri Mulyani, 39, was swimming at Diyaluma Falls in Sri Lanka on February 4 when ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...

Spring break doesn’t come at a very warm time in Oregon. With the exception of longer daylight — and the occasional flower blooming here or there — the end of March typically feels more like ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...