With rising sugar intake concerns, Hyderabad-based neurologist Dr Sudhir Kumar weighs in on the healthiest sweetener debate. He breaks down what to look for in sugar substitutes and what works best ...

Want to swap sugar for plant-based alternatives? Find out Dr Kumar's recommendation that can help protect your health without losing flavour. | Health ...

While the updated Dietary Guidelines for Americans is likely to spur food and beverage companies to continue reducing sugar levels in their products, they should consider distinct preferences ...

Stevia grows best in slightly acidic to neutral soil with a pH of six to seven. Before planting, enrich the soil with ...

From an economic and health-systems perspective, the underlying problem was never just “sweetness”; it was the excessive ...

Discover how diet and neurogenesis protect the aging brain. Learn why sugar harms and how Mediterranean foods help.

Plants make chemical weapons to protect themselves, and many of these compounds have become vital to human medicine. Researchers found that one powerful plant chemical is produced using a gene that ...

Date sugar and stevia are both healthier than refined sugars. To figure out which sweetener is better for weight loss and ...

According to Towards FnB, the global nutritive sweetener market size is evaluated at USD 25.55 billion in 2026 and is ...

Stevia is considered one of the healthiest sugar substitutes available But can they pose any health risks Our expert explains ...

Brown sugar substitutes explained clearly. Learn what works in baking and cooking, how substitutes affect texture, digestion, and blood sugar, and how to choose the right option.

Americans reach for a warm drink as soon as winter mornings start the day, and National Hot Chocolate Day fits right into ...