What if emotion isn’t a problem to solve, but a sense that unlocks clarity, calm, and inner resilience? There is surprising science behind how we feel.

A team of researchers from TU Dresden and FU Berlin conducted a meta-analysis to investigate the connection between childhood ...

In the happiest and most successful relationships, both people feel comfortable being themselves. Harvard-trained ...

A new meta-analysis links childhood emotional abuse and neglect to reduced trust in one’s bodily signals, highlighting the long-term mental health risks.

Trust is like building a sandcastle—delicate, but if you use the right tools it can stand strong. Emotional intelligence (EI) is that tool kit; if you use it wisely, you can win over clients, co ...