Top rugby stars ‘sign up for IPL and Formula 1 inspired breakaway competition’
The Six Nations and Sanzaar are in the final stages of finalising details for the “Nations Cup”, which is set to launch in ...
How Mike Tyson, 58, is preparing to fight Jake Paul, who's almost half his age
As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.
Pilates instructor shares full-body routine to strengthen muscles and boost posture — and it only takes 20 minutes
As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...
Mike Tyson's trainer lifts the lid on his preparation for Jake Paul clash - as the former heavyweight king prepares for his first professional fight in 19 YEARS
Speaking to Mail Sport ahead of the clash, Velcich addressed concerns that the quinquagenarian will struggle to keep up with ...
Fit&Well on MSN19h
A trainer recommends making this simple tweak to your upper-body workout to make it more effective
This upper-body session from Sweat trainer Britany Williams is a great example of a lightweight routine. It's a ...
positivepsychology23h
19 Best Coaching Training Institutes and Programs
In this post, we present you with some training programs that are worth your attention. Remember to research them thoroughly before signing yourself up. Before you continue ... contain all you need to ...