Kate Scott has been a staple of CBS Sports' soccer coverage since 2020, and will take center stage as host of the Mike Tyson ...

From struggling with anxiety to becoming a trainer, this mum shares her journey to fitness, finding purpose, and staying ...

Will the UP Women’s Commission's proposed set of recommendations actually ensure women’s safety or provide more employment ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

The root of these problems remains entrenched in patriarchy which is equally bad for women as it is for men. It is still a far-fetched idea/dream for equality, but maybe what India must start is to ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Here’s our list of 30 top female fitness models to follow in 2024—enjoy! First up is Australian personal trainer Kayla Itsines ... in high school when she worked at the front desk of a gym. She found ...

I WAS watching TV a few weeks ago when – to my horror – a friend sent me a TikTok video of me in the gym wearing nothing but a sports bra and tiny shorts. I had no idea the clip had ...

The "mental toughness programme" promises to change your life if you follow a diet of your choice, drink a gallon of water, ...

The Gym (GB:GYM) has released an update. The Gym Group plc has announced that its total voting rights amount to 179,284,572 shares, each with one vote, as of October 31, 2024, providing key ...

Rutten is inspired by some of racing's leading ladies, such as trainers Gai Waterhouse and Annabel Neasham. "Being a female, you look at the likes of Gai and Annabel, those high profile female ...