Celebrity chef Tom Kerridge has opened up about his incredible 12-stone weight loss and the one food he has cut from his diet ...

Celebrity chef Tom Kerridge has revealed how cutting one ingredient from his diet has helped him cut a staggering 12 stone ...

Celebrity chef Tom Kerridge can't live without a simple two-ingredient snack after losing an impressive 12 stone. During a chat with Grace Dent on the Comfort Eating podcast, Tom opened up about ...

Sound familiar? You're not alone. One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will power after a poor night's sleep is ...

When you’re trying to lose weight the first tenements of health you look to overhaul are probably your diet and exercise. But what if we told you that good sleep could make weight loss easier?

Hollywood actor Josh Gad feared his identity would shift after he lost 40 pounds being on a "miracle" weight loss drug.

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa Gangani often shares her weight loss journey on Instagram. The dietitian lost almost 45 kg during her ...

But when it comes to losing weight, does eating more protein help you lose faster or more effectively ... or is it just a really good thing to eat more of in general for your overall health?

She is a CORU registered dietitian (010652). It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your ...