A popular and true saying has been floating around the weight room for a while: You got to row to grow. It doesn’t matter if ...

The thoracic region of the back refers to the 12 vertabrae from the mid back to the top of the lower back. This section of ...

These include standing wall thoracic rotations (to encourage rotation through your spine) and grisly single-leg chair squats for “hip-strengthening”. “You make life easier for your back ...

This often results in increased mobility of the thoracic spine. “When looking at the spine, especially for those with scoliosis, we think about two concepts regarding its stability: form and ...

The residents work in close association with the two full-time faculty members in a preceptorship-like environment located mainly at SSM Health St. Mary’s Hospital, performing both primary and complex ...

Approximately 10 months earlier, she experienced acute pain in the (thoracic-lumbar) mid-spine during a training camp, on the uneven bar. She reported no acute trauma. The pain was located at the ...

In 2020, the department created a six-year Thoracic Surgery Integrated Residency Program, leveraging the strengths of our long-established training programs in cardiothoracic surgery and general ...

[15] The posterior rami provide spine muscle and trunk skin sensation. The most complex nerve plexus is the brachial plexus, consisting of cervical nerves 5 through 8 (C5 to C8) and thoracic nerve ...

The investing strategy is called sector rotation. It involves shifting investments to certain industries in anticipation of the next stage of the economic cycle. "The business cycle plays a big ...