Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

Discover the numerous health benefits of Amla, the Indian gooseberry, and why it should be a staple in your winter diet. From ...

Known as the 'fruit of the angels', papaya is not only a delightful treat but also brimming with health advantages. It's ...

This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...