It’s National Stress Awareness Day. Here’s what stress is telling us - and why we should listen - writes Claire Buttrum, ...

“Even subtle habits like clenching the teeth, shallow breathing or carrying emotional tension can contribute,” says Ory.

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but small lifestyle changes often work like quiet healers. Exercise is one of ...

Living with chronic pain on a daily basis impacts not only the body but also the mind and emotions. This is the reality for ...

If you’re the owner of a smartphone and are partial to scrolling on social media, you’ve probably come across the viral art ...

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

PETALING JAYA: Harimau Malaya coach Peter Cklamovski did not just celebrate a convincing victory over Laos, he also delivered a powerful defence of Johor Regent Tunku Ismail Sultan Ibrahim, describing ...

Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility. Fortunately, targeted exercises like chin retractions, foam rolling, and wall ...

Teoscar Hernández is out on a force play as William Contreras catches the ball at the plate as part a bizarre double play. John Fisher / Getty Images Even if neither the Los Angeles Dodgers nor the ...

Farmington • The glimmer off Julie Freed’s silver jacket did not compare to the flare in her voice as she announced Lagoon Amusement Park’s next big ride: The Nutcracker, a colossal swing arching 105 ...

Vice President JD Vance will visit Camp Pendleton on Saturday to observe an amphibious assault demonstration that’s part of the 250th birthday celebration of the Navy and the Marines. The Navy turned ...