“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

The TB12 way of life professes a habit of drinking at least half your body weight in ounces of water per day. Moreover, during workouts, Brady also hydrates every 20 minutes with more electrolytes.

ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

Oprah Winfrey unveiled her latest book club selection, "The River Is Waiting," by Wally Lamb. It's the third time Winfrey has picked a book by Lamb.

2. Tinda Methi Sabzi Yes, we all know that tinda doesn't get enough love, but it should if you are diabetic. Also known as Indian Squash, this vegetable has a low glycemic index and when combined with ...

One Trump adviser wondered aloud what might be in “Elon’s burn book,” and if the Tesla chief would ever feel compelled to deploy its contents if the name-calling between Trump and Musk, or ...

You can lose about 10-20 kg with this diet in around 3 months. I recently met a patient in Kolkata, she was 86 kg and now she weighs 62 kg by just following this diet. Jaadu diet works wonderfully.” ...

BOOK EXCERPT In a new book, a nutritionist explains why simply adding protein to the diet won’t make it ‘healthy’ An excerpt from ‘The Commonsense Diet: Stop Overthinking, Start Eating ...