How to exercise to prevent getting sick, and what to do when cold and flu season finally comes for you (hint: don’t try to ...

As seen in a viral video can hot flashes during menopause really make your scalp steam Read expert insights why it happens ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

With so many viruses going around right now, like cold, flu, COVID and RSV, it can be hard to know which one you have and how ...

Many serious conditions start with symptoms that appear harmless, making it crucial to pay attention to your body's signals.

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...

Post-nasal drip occurs when mucus moves down your throat, causing irritation and cough. Here’s how medical professionals say ...

Tanya Frazee, a coach from Girls on the Run Georgia, highly recommends Trailheads’s winter hats. Her favorite is the brand’s ...

The cold and overexertion can lead to heart attack symptoms such as squeezing pain ... is key to staying dry and warm but also cover the head and upper body to keep heat in. Wear a hat and loose ...