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Research Note: With Stronger Income Support, Young Adults Shifted Focus From Work to School, Major Study Finds
Study participants in their 20s spent slightly less time at work, but a majority of the reduced work time was offset by more ...
Harvard study: This popular food ingredient could boost your brain health—how a doctor eats it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...
Harvard study: This ingredient can help keep your brain sharp—how a doctor eats it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of dementia. Doctor and longevity researcher Dr. Sogol Ash shares how she ...
Increase Focus, Reduce Fatigue, Boost Creativity: Scientific Proof for Taking 10-Minute Breaks
According to a meta-analysis of more than 20 studies published in PLOS One, micro-breaks (defined as no more than 10 minutes ...