In a striking tactical move that has sent shockwaves through the Big Bash League, a high-profile international star Mohammad ...

The study revealed that the strongest and most consistent evidence supports music-based sleep aids. Across multiple studies, listening to calming music before bedtime was linked to better sleep ...

"Being in nature not only made me feel calmer, but also made me identify areas in my life that aren’t serving my needs." ...

You just need to step outside at the right time and look in the right places to reconnect with nature at this time of year.

International Breema Week 2026: Participate and explore the practice of Breema and self-Breema with online and in-person ...

2026 is proving to be an exciting year for Japanese drama fans, as Netflix is set to release the new series Sounds of Winter ...

Grab your coat, scarf and gloves and get outside to take in the true sounds of the season. We often think of winter as a ...

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Buddha Peace Soul Massage, ...

The Gist: The first case Coben and his fellow producers examine is the 2012 murders of Billy Payne and Billie Jean Hayworth in Tennessee. The couple was found in their home with bullets in their heads ...

Following an acclaimed inaugural year, the 15-bungalow coastal resort expands its soul-stirring musical experiences with a new lineup of artists, where music unfolds without barriers ...

Must visit places: Naggar Castle, Gauri Shankar temple, Urusvati Himalayan Research Institute. Step back in time with a stay ...

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, or sitting in a forest, can foster mindfulness and healing.