This 20-minute walking and strength training routine is designed to torch belly fat fast. A trainer shares the exact ...

The Bureau of Land Management approved the expansion of an oil transloading facility in Carbon County Thursday evening after ...

Do these 5 expert-approved morning moves to rev your metabolism, melt fat, and feel energized—no equipment needed.

In today's edition of the Sun Devils Insider Podcast, we take a look at where the Sun Devils stand in the scope of the rest ...

Murray Sagsveen estimates there are nearly 1,000 registered cemeteries in western. But as more people move into big cities, ...

It's five hours and counting that House Democratic leader Hakeem Jeffries of New York has held the floor as he speaks out ...

When a customer sends a file and hears nothing back, silence doesn’t feel secure and feels like a problem. It doesn’t matter what caused the delay, because from the outside all they see is a lack of ...

Before the ink was dry on the Senate version of President Donald Trump’s “big beautiful bill,” Rep. Andy Harris made clear: ...

In today's episode of the Arizona State Sun Devils Insider Podcast, we take a look at PFF's assessments of both Sam Leavitt ...

Otto Kemp was an undrafted Division II prospect looking to make the Majors. He's now contributing consistently for the ...

Make sure moves like squats, deadlifts, pull-ups, and bench presses are in your workout to take advantage of that. All will stimulate multiple muscle groups at the same time, and in order to grow, you ...

Jenell Parsons says she received an email from the BC Lions inviting her to be a vendor at the team’s home opener at BC Place.