Zahn McClarnon stars in the upcoming third season of AMC’s hit series, Dark Winds. Check out the latest trailer here.
A GRIP ON SPORTS • It’s hard to turn the mind off, even in the middle of the night. It is some of those 2 a.m. sports ...
The 24-hour darkness during the winter near the Poles can disrupt sleep – this is how the people who live there cope.
Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. The boss of the world’s largest publicly listed oil tanker operator has accused the UN maritime rule ...
LED light therapy has long been used as a treatment for Seasonal Affective Disorder (SAD). Research shows an improvement in ...
Dark circles, brittle nails and fatigue are listed as potential warning signs for a "significant health issue" that led to ...
Seattle is often overlooked for a local getaway precisely because it's our state's most famous city. Still, we think the ...
This adventure goes way beyond typical cave tours in Missouri!
The same strategies that help adults get to sleep can be useful for teens. These include: a consistent, relaxing bedtime routine; making sure the bedroom is cool and dark; avoiding caffeine and ...
A bipartisan group of lawmakers has repeatedly pushed for permanent, year-round daylight saving time. However, what do health experts and historians think about the potential change?
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