Zahn McClarnon stars in the upcoming third season of AMC’s hit series, Dark Winds. Check out the latest trailer here.

A GRIP ON SPORTS • It’s hard to turn the mind off, even in the middle of the night. It is some of those 2 a.m. sports ...

Under the sea ice during the Arctic’s pitch-black polar night, cells power photosynthesis on the lowest light levels ever ...

Most of us have lain awake at night, wondering if we pressed send on a crucial work email. We’ve anxiously tossed and turned, unsure if we said something stupid in a meeting.

Dark circles, brittle nails and fatigue are listed as potential warning signs for a "significant health issue" that led to ...

I was researching the best nightlights for kids when I fell down an internet rabbit hole surrounding the safety and necessity of nightlights for kids.

LED light therapy has long been used as a treatment for Seasonal Affective Disorder (SAD). Research shows an improvement in ...

Seattle is often overlooked for a local getaway precisely because it's our state's most famous city. Still, we think the ...

This adventure goes way beyond typical cave tours in Missouri!

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

New year, new you? To revitalize your fitness routines this year, it's important to ensure sleep is included. Here's why.

Sweden’s tranquil landscapes, dark skies, and Nordic traditions are redefining sleep tourism, offering a natural escape for ...