Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

If you procrastinate filing your tax return, there may be a real incentive to knock it out early. The IRS says most refunds ...

Promising review: "These are the best socks ever! They are well-made, and very upscale. They are thick, incredibly soft, and fluffy! I have never had socks that are as good as these! I will definitely ...

Every year, a health care think tank called the Lown Institute ranks the 10 worst examples of "profiteering and dysfunction" ...

Our editors and contributors have tested several kinds of platform beds over the years, and have some thoughts on what’s for ...

A pillow line on your face after sleeping is known as pillow prints or sleep wrinkles. To avoid this, sleep on your back.

Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...

Whether you share a bed with a significant other or not, everyone has a preferred side when it comes to a good night's rest.

We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...