If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...
The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...
It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.
As an avid cruiser who has taken 10 Disney cruises and more than 50 ocean, river and expedition voyages on a dozen different lines, I found Disney Treasure to be a unique offering ...
The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...
Gered Mankowitz is the man behind some of rock ‘n’ roll’s greatest photos. He recalls shooting Marianne Faithfull, Jimi ...
Want to sweat or just have a good time? Find the perfect Peloton instructor for whatever workout you're seeking with this advice.
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