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A new study found that poor sleep can cause you to experience difficult memories more often. Some tips and tricks to ensure ...

Earbuds meant to be worn in bed aren’t exactly new. The first popular models rolled out in 2018, and most models available ...

If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...

Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...

CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

Consumer Reports has top-rated mattresses, pillows, sheets—and anything else you'll need to make 2025 the year you start ...

What will my toddler’s sleep pattern be at 12 months? Although your child’s growing more independent each day, they still ...