Tired of waking up groggy no matter how much you sleep? Learn how sleep cycles really work—and how your alarm clock might be ...

Experts say you should set your alarm as late as possible. Mass protests planned for Trump state visit Ex-NFL QB Bridgewater says he is suspended from high school coaching for giving benefits to ...

What we like: Our pick for a cloud-like yet supportive hybrid mattress should appeal to back sleepers and stomach sleepers, ...

Gwyneth Paltrow chatted with PEOPLE about what she’s buying this Amazon Prime Day for her kids. Her picks include ...

Building on last year’s creative advertising campaign, “Sleep with Rain” which featured Rainn Wilson, AT&T Business continues the fun and reunites the team to launch another innovative product. This ...

Even better, it's the Hatch Restore 3 is $30 off at Amazon now cutting the cost to $139.99 from $169.99 — that's the lowest ...

Women use snooze alarms more frequently than men, and snoozing is associated with shorter, more fragmented sleep as well as disrupted REM sleep.

The purpose of this research is to study and develop an alarm clock to help wake up at the set time. Without having to snooze the alarm and not be so sleepy that you have to go back to sleep again. to ...

Mattress aside, I recommend a trusty sleep tracker, gentle alarm clock and comfortable sleep mask. I've been tracking 4th of July sleep sales to find you the best deals on the gadgets that will help ...