To set up the Hatch Restore 3, you'll need Bluetooth, a Wi-Fi connection, and to download the Hatch app. The app will be able to find your device once you plug it in, and then you'll answer a series ...

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms. Sleeping separately was a symbol of luxury and status historically reserved for ...

Given the overall state of the world, you may find yourself tossing and turning at night more often than usual. You’re not ...

Tired of waking up groggy no matter how much you sleep? Learn how sleep cycles really work—and how your alarm clock might be ...

Experts say you should set your alarm as late as possible. Mass protests planned for Trump state visit Ex-NFL QB Bridgewater says he is suspended from high school coaching for giving benefits to ...

New research increasingly shows the importance of considering chronological age as something very different from biological age—in which the body and its cells, tissues and organs all have separate ...