What’s one small thing to help your sleep? A real alarm clock
Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.
Do You Really Need a Hatch Alarm Clock? A Sleep Schedule Skeptic’s Verdict
The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...
I tried a sleep tracking app during my most sleep-challenged time of year – here's what I found out
Sleep Cycle can help improve your sleep routine, but could it make Christmas followed by a week of starring in a pantomime ...
Experts suggest using a traditional alarm clock
A traditional alarm clock can ensure better sleep and are less tempting to snooze.
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Why your phone doesn’t make for the best alarm clock
If you’re planning to sleep better or wake up earlier to implement new routines in the new year, a small and helpful step may be trading your phone for an alarm clock. “Ideally, a person has ...
AOL5d
Your phone may not be the best alarm clock if you want a good night of sleep
If you’re planning to sleep better or wake up earlier to implement new routines in the new year, a small and helpful step may be trading your phone for an alarm clock. The best-case scenario is ...
CNET1d
Tired of Being Tired? Sleep Better With These 5 Gadgets and Simple Bedtime Tips
A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.