Watch Brendan Allen vs. Reinier de Ridder full fight video highlights from their UFC Vancouver main event showdown Saturday ...

What we have now is a roster full of competitors, a true franchise cornerstone, and a wave of young players ready to prove ...

Purchased by the Hyman family in January 2025, the Bulldogs are chasing a championship and putting down roots in Brantford.

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...

The singer-songwriter said he feels like he’s “in the best shape” of his life Desiree Anello is a Writer/Reporter at PEOPLE. She has been working at PEOPLE since 2025. Her work has previously appeared ...

Andy Cohen has been sporting a trimmer figure in recent months, but the Bravo TV host is more focused on his health than the number on the scale. While appearing on “TODAY with Jenna & Friends” on ...

Tempus AI specializes in developing artificial intelligence solutions to improve patient outcomes in various healthcare fields. Ark Invest reduced the Tempus AI position in the ARK Innovation ETF.