When it comes to Pilates, Joseph Pilates’ original camp bed Reformers are long gone, replaced by sleek machines in all-black ...

Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for beginners. With a jumpboard, you can mix cardio (by essentially jumping while ...

Celebrity trainer Sebastien Lagree shares secrets on how Nicole Kidman and more stars are sculpting their bodies in an exclusive interview with Life & Style.

When it comes to long, lean, camera-ready bodies, A-listers like Nicole Kidman, Gwyneth Paltrow, Jennifer Aniston and Meghan Markle all have one thing in common: Lagree. The low-impact, high ...

So, when I was given the opportunity to try Lagree – the comparable method reportedly beloved by celebrities like Meghan the Duchess of Sussex – I jumped at the chance. How hard could it be?That ...

Sebastien Lagree is the creator of the Lagree Method. He developed the method in the early 2000s to create a workout that builds strength, stability, and muscular endurance without the wear and ...

What is Lagree? Like Pilates, Lagree was created by its namesake: in this case, Sebastien Lagree. Back in the early 2000s, it was designed as a fitness method with the aim of achieving maximum results ...

The Lagree Method is a set of exercises developed by trainer Sebastien Lagree that consists of 50-minute classes in which an instructor leads students through exercises on a piece of equipment ...

Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines – the Proformer, followed by the Megaformer.