Can Scotland compete with the sauna-loving Nordic and Baltic countries? Julia Clarke heads to the coast to find out ...

Why are saunas so dear to people in Finland? Two sauna enthusiasts tell what makes their favourite sauna so special.

The sauna is not just a relaxation experience, but there is increasing research indicating that sitting in high temperatures ...

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...

Perspire Sauna Studio recently opened in McKinney, franchise Owner Tania Ohrn said in an email. The health industry franchise offers clinical-grade red light therapy which is used “as part of ...

At the forefront of this global movement is Lunawood, the Finnish pioneer of sustainable Thermowood ® and toxin-free building practices.

Sauna and steam rooms both aid the body's natural detox processes through sweating and relaxation. Choosing between them ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an ...