Hero Flooring, founded in 2015, offers high-performance flooring materials. As an official Nike Grind partner, Hero Flooring ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Good floor mats do a lot for the look and feel of your car. But they also take a lot of abuse, so I recommend splurging on a ...

Monthly gym memberships add up, but setting up a home gym is a one ... Plus, they’re easy to clean and replace. Rubber ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Having the right equipment is essential for a successful home workout. One of the most important items you can invest in is a ...

Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym ...

Made from polyvinyl chloride material, Kore PVC DM 4-40 kg Dumbbell Set might be a good choice for you. This long-lasting and ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...