Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

A new Wichita Rowing Association coach hopes to foster interest in the sport for the next generation of rowers.

This season, the team traveled across New England to compete in the Head of the Riverfront regatta in Hartford, Conn., the ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Hydrow, a company that makes smart rowing machines, just announced the Core ... There’s no subscription, so there’s no access ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

The versatility makes it so powerful—you can use it for steady-state cardio, high-intensity intervals, or even mix it into ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

On our health and fitness journey ... machines to ellipticals and rowing machines. Recently we settled on the CAROL Bike.

Struggling with stubborn belly fat? Discover seven effective mini-workouts that can help you tone your abs and achieve weight loss quickly. Incorporate these exercises into your routine for optimal ...

Maximize your fat loss with this full body superset workout. A workout that combines a strength exercise with a bit of a cardio/interval exercise to give you the biggest bang for your buck.