Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

In adults with obesity who achieve ≥ 5% weight loss on a low-calorie diet, a 1-year exercise program produces a greater increase in late-phase postprandial GLP-1 response compared with usual activity, ...

They make no secret of their militant health and fitness regime. And on Monday, David and Victoria Beckham gave fans another peek into their lifestyle as he posted a video showing his gruelling ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

Rakul Preet Singh, 34, recently shared some of her memorable fitness achievements in a conversation with Soha Ali Khan. While describing the importance of warm-ups and cool downs to avoid niggles in ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (we're not getting in the middle of that debate) — then finding the right pair of workout headphones ...

The singer posed with the TV icon, who he said was “working out on every machine” Rick Springfield/Instagram Rick Springfield, 76, shared an impromptu selfie with TV icon Dick Van Dyke, 99, after ...

The fitness trainer posted a vlog featuring the BTS members on his YouTube channel on Wednesday. In the video, they can be seen undergoing intense workout sessions at John Reed Fitness in Los Angeles.

The familiar golden arches beckon with promises of quick satisfaction and nostalgic comfort foods that trigger powerful cravings for many people navigating busy schedules or seeking affordable meal ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Clearly impressed by Van Dyke’s commitment to fitness, especially at his age, the musician quipped ...