When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...

This squat rack is made from heavy ... and built-in safety catches (adjustable through four different positions) keep the bar from dropping to the floor if you lose your grip.

An Oregon man has filed a lawsuit against Willamette Pass Ski Resort, Oregon after he sustained injuries from falling off a ski lift at the mountain. According to coverage in The Oregonian, Paul ...

How many more people are going to get hurt falling from chairlifts? We need to wear safety belts in cars despite lots of other protections. The same should be true on a ski lift. This is just ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Squats are endlessly versatile and suitable for ... which allows me to add weight — it’s presently 22.5kg. “The bar should rest on the trapezius muscles — the fleshy area across your ...

A zebra died after a rhino unintentionally punctured its stomach, Colchester Zoo said. More details have been released by the zoo about the incident on Friday, which occurred in its mixed species ...

From a communist-era apartment block in Bucharest to a hot pink Australian bar created to emulate the inside of a jumbo speaker, our latest lookbook collects atmospheric listening bar interiors ...

Squatting is a foundational movement pattern humans learn at a very young age. The muscles used in a squat help you power through your daily tasks. Adding them to your workout could decrease your ...

Dianne de Guzman is the regional editor for Eater's Northern California/Pacific Northwest sites, writing about restaurant and bar trends, upcoming openings, and pop-ups for the San Francisco Bay ...