Burnout is the body telling you it’s time to take a break. Treat your burnout like a toddler; give it a nap, a snack, and ...

NPR Poet in Residence Kwame Alexander asked listeners to write a poem about napping. We received 1,200 poems that talked about the importance of rest and relaxation.

We received 1,200 poems that talked about the importance of rest and relaxation. Culture. Wrapped in a blanket, this cozy community poem celebrates rest and relaxation. March 16, 2023 5:01 AM ET.

While the importance of rest and relaxation is recognized and practiced in other cultures, Coleman notes that in the United States it can be something that takes adjusting to for everyone, ...