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Why Is Rest Just as Important as Hard Work?
We’ve all heard of phrases like “no pain, no gain,” but the truth is, hard work alone doesn’t guarantee success. Allowing ...
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7 types of different rest, and which one do you need right now
Rest is not just sleeping ... ALSO READ: Secrets to the perfect nap revealed in new NASA study: The right time, environment and more Cognitive demands, such as intense decision-making or problem ...