Republican lawmakers hope a plan to push back Louisiana's April primary elections will eventually give them a chance to draw ...

With each step you take, research shows your knee joints absorb forces equivalent to 1.5 times half times your body weight.

North Carolina Republican legislative leaders finalized their remapping of the state's U.S. House districts, aiming to secure ...

If you want to avoid muscle loss and gain strength, eating protein post-workout helps repair and build muscle, says Hill. And ...

A new contender has entered the race for Kentucky's 4th Congressional District, and he has the support of President Donald ...

Why Training Across All Rep Ranges Can Maximize Muscle Growth For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 ...

The Tennessee Titans have a receiver depth problem borne out of Calvin Ridley's injury and Tyler Lockett's release. Is it ...

Jennifer Aniston’s toned abs and youthful-looking physique are perhaps not as surprising as the manner in which she achieved ...

Leon Bibb talked about his career and key moments in African American history in a speech at the annual Stark County NAACP ...