A new contender has entered the race for Kentucky's 4th Congressional District, and he has the support of President Donald ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and ...

Saachi Pai, who lost 40 kg, reveals her ultimate upper-body workout. This routine targets arms, shoulders, and chest with ...

North Carolina Republican legislative leaders finalized their remapping of the state's U.S. House districts, aiming to secure ...

North Carolina's new congressional map provides Republicans with an additional seat, giving them 11 of the total 14 ...

Jennifer Aniston’s toned abs and youthful-looking physique are perhaps not as surprising as the manner in which she achieved ...

House Speaker Mike Johnson & Leader Hakeem Jeffries were on "This Week" Sunday, October 19. This is a rush transcript and may ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

Leon Bibb talked about his career and key moments in African American history in a speech at the annual Stark County NAACP ...

The Oregon Ducks took a tiny step back last weekend in their first loss of the season, but they got back on track Saturday ...