Every home gym needs a focal point like a solid Smith machine, power rack, or cage. But what if you want less? If you’re ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

Simmering anger at the billionaire’s unchecked power spilled out in a remarkable Cabinet Room meeting. The president quickly moved to rein in Mr. Musk. By Jonathan Swan and Maggie Haberman ...

This versatile power-rack and bed hybrid lets you crush benchpress, squats, dips, pullups, and save space, and even catch zzzzs.

FIRST ON FOX: GOP Rep. Darrell Issa has introduced a bill aimed at preventing federal judges from issuing nationwide injunctions with the sole purpose of derailing a president’s political agenda ...

Rep. Joyce Beatty highlights the importance of Black history in shaping economic progress. As the first chair of the Diversity and Inclusion subcommittee, she pushed for financial equity.