Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

Margaret Craig returns to Salina this month as an artist in residence at the Salina Art Center Warehouse, creating a new ...

Audio-Technica has launched its second-generation cartilage conduction headphones, the ATH-CC500BT2, improving on the design ...

iPhones running on iOS 15 or later all have a white noise feature built-in, so long as it’s an iPhone 6S or later and the ...

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax. Relaxing may reduce your risk of health complications. Today’s modern lifestyle ...

While Earl Woods trained the young Tiger to be both mentally tough and physically superior, Kultida remained in the background, a stern, iron-willed presence watching over her son's best interests ...

Boosts include options such as Creativity Boost, Energized Focus, Deep Relaxation, and a mode for dream recall. Users can adjust the volume of the waves, nature sounds, and background music, with ...

Tuesday night, a warm front lifts in from the south, increasing clouds and bringing drizzle and light rain. This will initially move in over warm air for most of mid-Missouri, limiting a freezing ...

This can be as simple as asking a friend or family member not to stop by unannounced or taking a rain check on plans if you are feeling overwhelmed. Procrastination can cause stress, which ...

Generally a half inch of rain to an inch could come for some. Temperatures remain warm enough that we will not see concern for snow, but only rain with this system. Temperatures are kept in the ...

"His background, his mentality, his devotion to character and football and the game [show] a respect for what it takes to make this thing strong, right? It has just hit me right in my heart ...

Fresh weather warnings for heavy rain and wind have been issued for parts of England and Wales by the Met Office after a weekend of battering by Storm Eowyn. Following miserable weekend weather ...