Elina Bakr was stuck in a dizzying cycle of battling chronic viruses. Then she started taking Korean red ginseng—and has ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Picture: Supplied “The proposed recreational hub will truly be the heartbeat of the precinct and golf industry stakeholders ...

Hair loss is something that affects everyone at some point. We speak to hair experts on ways you can help your hair grow - ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

In herbal tradition, dandelion root is used as a bitter to help enhance digestion and support liver function. Animal research ...

The key ingredient is rosemary, the plant known for its many health benefits both in hair and skin care, and also as an herb in the kitchen. Aesthetician and hair expert Shay Taylor said the ...

Menopause, a significant phase for menstruating individuals, happens one year after the last menstrual period. It follows perimenopause, marked by irregular cycles and varying symptoms like hot ...

Red clover is known for its potential health benefits, including reducing menopause ... Red clover has been used for centuries to support women’s health, and we like that Nature’s Way sources ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Steady yourselves, Black Clover fans. Season five of the hit anime series is unlikely to land before the close of 2024, despite previous suggestions that it might. In fact, a follow-up season ...

Women's Health may earn commission from the ... the cardio mainstay has stuck around for good reason: elliptical benefits pack a punch. Like other aerobic conditioning workouts, an elliptical ...