For years, the Nutrition Facts label on the back of food packages has provided important nutrition information, such as the amount of calories, fat, sodium, sugar, protein and vitamins and minerals.

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.

MONROE, La. (KNOE) - Nutritionist Jen Avis joined Good Morning ArkLaMiss to explain how to read a food label if you have ...

In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...