For this year's gift guide, we’ve rounded up items that bring comfort, support, and a touch of luxury to any yogi's routine.
What’s the best way to say “Good morning!” to your muscles? A little stretch and flow to ease out the stiffness and wake up your body of course! Morning stretch ...
Have you ever noticed how a brisk walk or a quick yoga session ... incorporate into your daily routine. Whether it’s jogging, cycling, dancing, or practicing yoga, the options are endless.
Peter Sagar, otherwise known as Homeshake, is out on the road in support of his newest record “Horsie” with a stop at The ...
Social media users were quick to condemn her barefoot behaviour and most failed to recognise that the entire routine was a ...
As millennials, we’re all juggling a lot—careers, relationships, personal growth, and the constant quest for balance. With ...
Holidaymakers thought they were 'in a Little Britain sketch' when a Jet2 passenger began performing an entire yoga routine in the plane aisle - doing a headstand at 35,000 feet. Daisy Doris May ...
Yoga became popular in the West through exercises (asanas ... t recommend the Yoga Cure is you are short of time and need quick advice. Go for it only if you are seriously interested in a yogic ...
Laura Childs, a yoga instructor and founder of London-based Sāmya Studios recommends a traditional yoga flow that everyone should incorporate into their week. "The first thing I ...