Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

The Buffalo Bills almost did it. In the closing moments of the AFC title game, they had the two-time defending Super Bowl ...

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While there may be more rigorously-tested vitamin and supplement products available ... a popular choice for kid’s multivitamins, most adult multivitamins are sold in tablet form.

It is unclear whether supplements such as vitamin C, echinacea ... It's generally safe for healthy adults. But it can interact with some medications, so check with your doctor first.

Adults mostly ignore adding the right amount of vitamin B12 to their food. It is crucial to note that lack of vitamin B12 in the body for a long time can cause severe and potentially irreversible ...