In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

In this dynamic video, join Louie Lynn as he delves into the art of heavy bag training. Discover proven techniques and tips ...

She discovered boxing at 50 and shuffling at 58, proving it’s “never too late” to try something new. Her healthy habits and ...

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

Paulie Malignaggi is “tempted” by the prospect of a return to professional boxing to fight Mario Barrios for the WBC welterweight title, writes Declan Warrington.

A national-level boxer and a professional athlete, Tridev spent 1.5 years transforming Kartik from 39% to 7% body fat to ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

I’m a 22-year-old competitive bodybuilder, and I recently acquired a primary sponsor, “Jeremy,” who is extremely successful.

The Liverpool University Amateur Boxing Club is a large and experienced club that trains at a professional boxing gym, producing award-winning boxers. Whether you’re looking to compete or improve your ...

For two months, he followed a strict sub-1,000-calorie diet of boiled chicken, steamed vegetables with zero sugar, and almost ...

Who doesn’t like knocking people out?” Louis Robinson tells talkSPORT.com. The 29-year-old British professional slap fighter ...

MOST readers of this column will not be familiar with the Scottish Borders town of Hawick. Lying almost equidistant between ...