QUEENS, N.Y. (PIX11) – A man is accused of following and grabbing at a 12-year-old girl in Queens on Monday, according to the ...

If you’re having trouble falling asleep, a special breathing technique known as the 4-7-8 method may just revolutionize your ...

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

With two games against the Lakers still on the docket, the San Antonio Spurs arrived in fire-ravaged L.A. early Thursday ...

Theories about why walking can improve sleep include that walking can cause changes in temperature and heart rate, improve ...

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

A WEEK ago residents on a Whitehaven housing estate were preparing to celebrate the start of a new year, unaware that disaster was about to strike.

Habitually getting up to pee in the middle of the night can impact sleep quality. Here's how to cut down on these nighty ...